My training lunch. A bit of pork loin, some pickled red onion, and sweet pickle wrapped in a lettuce leaf.
Showing posts with label Time keeps in turnin'.. Show all posts
Showing posts with label Time keeps in turnin'.. Show all posts
Wednesday, July 15, 2015
Lake Training Week Two 7/14-7/16
Started week two off with 60 miles in 3:51:49 for an average of 15.6. Good ride. Our friends, the Ulmen's, joined us for a couple days of lake training. Wednesday morning we rode the 24 mile loop to the end of the road and back. We spent the rest if the day dock training with an occasional interruption to graze. Just lakin'. Rode 30 miles with Dave and Liz. Judy had gone to get Rod and Karen. Shortly after, my training site changed to Madras where I'll spend the week in famiky training.
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